Updated: Dec. 28, 2017

The Unbar Alcoholics Anonymous group is exclusively for attorneys. They have been meeting for almost 30 years on Wednesdays from 12–1:30 p.m. The meeting is in Seattle at the Skinner Building — 1326 Fifth Avenue, 7th floor.

If you would like a peer advisor to walk you to a meeting, contact the Member Wellness Program at 206-727-8268 and we can arrange an introduction. For more information about the Unbar take a look at this article from the Bar News.

Scholarly and lay publications regularly report that compared to those in other professions, lawyers have some of the highest rates of alcohol and substance abuse. Educating yourself is essential in addressing the concerns that can hamper a career.

The information below should not be mistaken for mental health diagnoses. If you are experiencing any of the symptoms below, help is available. The counselors at the Member Wellness Program are available to consult with you individually on a broad range of addictions issues.

Links to information are provided by the American Bar Association.

Alcohol Abuse and Dependence

As many as one in five lawyers experiences a drinking problem. Treatment is available.  
Contact the Member Wellness Program for recommendations on groups, both AA and non-AA, throughout the state, including some that are specifically for attorneys. 
More about the signs, symptoms, and effects of alcohol abuse.

Drug Abuse and Dependence

Addiction can have a devastating effect on a lawyer’s career. Addiction is a treatable disease.   
More about the signs, symptoms, and effects of drug abuse and dependence.

Compulsive Behaviors

Compulsive behaviors are those that are repeated due to a strong impulse — such as gambling, eating, or shopping — often against the individual's self interest.  
More about the symptoms and treatment of compulsive behaviors.

Suicide

There is a strong correlation between suicide and the mental health issues listed above.
More about the warning signs of suicide and prevention strategies.

If you have had thoughts of suicide, we encourage you to contact a Member Wellness Program counselor. The Member Wellness Program does not, however, have the staffing capacity to provide 24/7 emergency coverage. If you feel in crisis, please call 911 or contact your local crisis hotline if one is available. National hotlines are available 24/7: 800-784-2433 or 800-273-8255.